Here is a list of popular vegetables in Ghana and their names. These vegetables are in high demand and are consumed daily by using them in preparing meals.
Vegetables in Ghana and their names
- Pepper – Capsicum annuum
- Tomatoes – Solanum lycopersicum
- Onion – Allium
- Okra – Abelmoschus esculentus
- Garden eggs – African eggplants or aubergines
- Spinach – Spinacia oleracea
- Carrot – Daucus carota
- Cabbage – Brassica oleracea
These vegetables are very nutritious and when added to meals, they add nutrients such as vitamins, minerals, and fiber.
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