egg substitute
Health Benefits Of EGG SUBSTITUTE
Using egg substitutes can be a great way to make your meals healthier and more sustainable. By experimenting with different substitutes, you can find the best option for your specific dietary needs and preferences
Chia seeds are a nutritious and versatile egg substitute that work well in recipes that require binding, such as in veggie burgers or meatballs
Flaxseed is another nutritious egg substitute that works well in recipes that require binding, such as in pancakes or muffins.
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Soy milk can be used as an egg substitute in recipes that require moisture, such as in cakes or quick bread.
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Aquafaba is the liquid that's left over from cooked chickpeas or other legumes. It can be used as an egg substitute in recipes that require whipped egg whites.
Silken tofu is a popular egg substitute in recipes that require a lot of moisture, such as in custards, pies, and quiches.
Applesauce is a popular egg substitute in baked goods such as cakes, muffins, and bread. It works best in recipes that call for one or two eggs.
Yogurt can also be used as an egg substitute in baked goods, particularly in recipes that call for only one egg. It works best in recipes where the eggs are used for moisture and binding