did you know cilantro herbs carry 16% of your daily nutritional requirements?
it contains
VITAMIN A, K,
C, E & B6
June 29, 2020
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Cilantro
reduces the
risk of heart disease
cilanTro
cures
DIABETES
CILANTRO
WHEN EATEN CAN
BOOST ENERGY
LEVEL
cilanTro
HELPS
REDUCE
WEIGHT
(oBESITY)
Research has found that cooking with cilantro can prevent the development of heterocyclic amines (HCAs) that arise when meat is cooked at high temperatures.
consumption of cilantro may reduce the occurrence of epileptic seizures
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This herb can help calm the nerves and improve sleep quality due to its natural sedative properties.
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The leaves and stems of cilantro have been shown to help lower blood sugar levels in animal studies
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Some research shows that this herb could help promote heart health by reducing several risk factors for heart disease.
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Cilantro’s antibacterial compounds could potentially help keep the urinary tract healthy and free from unhealthy bacteria
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Cilantro's benefits
can be attributed to its active compounds like potent antioxidants, dietary fiber, vitamins, and minerals.
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