did you know cilantro herbs carry 16% of your daily nutritional requirements? 

it contains VITAMIN A, K,  C, E & B6

June 29, 2020

Cilantro   reduces the  risk of heart disease 

cilanTro  cures DIABETES

CILANTRO  WHEN EATEN CAN BOOST ENERGY LEVEL

cilanTro   HELPS REDUCE WEIGHT (oBESITY)

Research has found that cooking with cilantro can prevent the development of heterocyclic amines (HCAs) that arise when meat is cooked at high temperatures. 

consumption of cilantro may reduce the occurrence of epileptic seizures 

This herb can help calm the nerves and improve sleep quality due to its natural sedative properties. 

The leaves and stems of cilantro have been shown to help lower blood sugar levels in animal studies 

Some research shows that this herb could help promote heart health by reducing several risk factors for heart disease. 

Cilantro’s antibacterial compounds could potentially help keep the urinary tract healthy and free from unhealthy bacteria 

Cilantro's benefits can be attributed to its active compounds like potent antioxidants, dietary fiber, vitamins, and minerals.