What is Cilantro (Coriandrum sativum)? The herb cilantro conventional comes from the family of Apiaceae. Cilantro is used in making Latin American and Asian dishes. Cilantro is commonly known as the Mexican parsley.
Is cilantro a vegetable or herb?
Herb cilantro conventional uses
Here are some amazing ways you can use Cilantro herb at home in flavoring food and using cilantro herbs for medicinal purposes.
To make foods, Cilantro herbs contain nutrients essential for human health. The following are the nutrition facts of Cilantro herb.
Cilantro nutrition components
- Thiamin
- Zinc
- Vitamin A
- Vitamin C
- Vitamin E
- Vitamin K
- Riboflavin
- Niacin
- Vitamin B6
- Folate
- Pantothenic acid
- Calcium
- Iron
- Magnesium
- Phosphorus
- Potassium
Cilantro medicinal uses
Cilantro herbs help remove metals such as mercury, aluminum, and sometimes lead from the body which helps in activating the necessary antibiotics in the body to fight bacteria.
According to reputable online accounts but no scientific proof, Cilantro herbs are equipped with ingredients that might cure cancer. The herb is also known to be effective in curing toothache measles and a variety of malaises.
The seeds can help in controlling issues of indigestion, help with nausea, treat dysentery and stimulate appetite.
How is cilantro grown?
Cilantro thrives in chilly climates and can endure temperatures as low as 10°C. Seeds germinate in 1-2 weeks, and harvesting takes around 120 days.
- Prepare a 40 or 80 inches bed and make sure it is 1 to 2m wide.
- Plant seedlings 5 to 13m wide.
- Water gently.
- Observe for 120 days to start harvesting.
Cilantro vs coriander
Coriander is the term given to the seeds, which are usually sold ground or whole. Cilantro, on the other hand, refers to fresh leaves of the same plant that are popular in Mexican, Latin American, and South Asian cuisine.
Cilantro substitute
Fortunately, several cilantro replacements may be simply incorporated into any dish. Replace cilantro with other herbs like parsley or Thai basil.
